Mar 10, 2020
When you first start training in your 20's or 30's, it's easy to assume that everyone you train is just like you.
You know - young, healthy, fit, no previous injury history, etc.
That's why when you get your first "older" client, it can be quite a shock!
In today's episode, we break down what you need to know before you take your first senior client. Things like:
Whether you specialize in training seniors, or you've got your first one coming in soon, I hope this episode gives you some insights to help you out!