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The IFAST Podcast

Mar 17, 2020

We FINALLY have our first guest!

Jenny Owens is a massage therapist and owner of the Gingko Tree in Carmel, Indiana.

Jenny is not only one of our most trusted resources within our professional network, but an amazing human being to boot.

Here's a brief overview of our show with Jenny:

  • How Jenny's uncle spurred her...


Mar 10, 2020

When you first start training in your 20's or 30's, it's easy to assume that everyone you train is just like you.

You know - young, healthy, fit, no previous injury history, etc.

That's why when you get your first "older" client, it can be quite a shock!

In today's episode, we break down what you need to know before you...